Skill Development 9U Station Based Practice. 2023.8.28

Over View

AS-9U Drill

Players

[Duration]

Cycle3/Week2

[Station Concept]

Station1：Skating(Battle)

Station2 : Moving Puck control+P/R

Station3：Individual Tactics(Offense Con.)

Station4：Battle

Station5：Scoring

[Subject]

Skating with puck：Edge control and Agility

Moving puck control ：Puck handling and P/R coordination

Individual Tactics(F Concept)：One on one puck move

Battle : Puck Protection

Scoring : Quick shots

[Drill]

1) AS - 9U Stick tag level2

2) AS - 9U Shuttle passing with puck handling

3) AS - 9U 12U One on One Puck Move(Offense Con.)

4) AS - 9U Puck Protection Circle

5) AS - 9U GK Rebound Control and Player Shot

Goalies

[Concept] Basic Saves Fundamentals

[Subject] 5-hole special

[Drill]

Skating

• Diamond Skating ZigZag ver2

5-hole special

1. 3 Shot Footwork - Diagonal

2. 3 Shot Footwork - Down and Around