Skill Development 9U Station Based Practice. 2023.6.19

Over View

AS-9U Drill

Players

[Duration]

Cycle2/Week2

[Station Concept]

Station1：Skating

Station2：Moving puck control

Station3：1on1

Station4：Shooting

Station5：Group Scoring

[Subject]

Skating ：Balance

Moving puck control ：Puck protection

1on1：Find space

Shooting：Quick release

Group Scoring：Screen and Rebound

[Drill]

1) AS - 9U Edge Jump 2-1

2) AS - 9U Puck protection handling

3) AS - 9U Small Area Game - 1 on 1 - Find the Lane②

4) AS - 9U Quick release Give and Go(Offense Concept.)

5) AS - 9U Screen → Rebounds

Goalies

[Concept]

Rebounds and Lateral Movement

[Subject]

Freezing Short Rebound

[Drill]

Skating Drill

• Diamond Skating ZigZag

Freezing Short Rebound

1. Toss and Freeze Side to Side

2. Slide and Freeze the puck off the pad

3. Bouncy Rebound