Skill Development 9U Station Based Practice. 2023.4.10

Over View

9U 2023 season start

AS-9U Drill

Players

[Duration]

Cycle1/Week1

[Station Concept]

Station1：Skating

Station2：Moving Puck control - Mobility(Upper)

Station3：Shooting

Station4：Puck Protection

Station5：Scoring

[Subject]

Skating：Balance

Moving puck control ：Puck protection

Shooting：Sweep shot

Puck Protection：1on1

Scoring：Give and Go

[Drill]

1) AS - 9U P/R by foot (Balance, fun prac.)

2) AS - 9U Eyes up handling, color cards, standing ver.(making decision)

3) AS - 9U Basic Stationary shooting drill (sweep)

4) AS - 9U 1 on 1 Puck Protection

5) AS - 9U Give and go shooting

Good Smile 😃

Goalies

[Concept] Basic Saves Fundamentals (W1)

[Subject] High Shots Special (C1, W1)

[Drill]

Skating Drill

• GK Straight Line Skating 1

High Shots Special

• Angle Adjustment and Patience

  1. Part 1-2

  2. Part 3