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Skill Development 9U Station Based Practice. 2023.2.13

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AS-9U Drill


Players

[Duration]

Cycle3/Week1


[Station Concept]

Station1:Skating

Station2:Puck handling

Station3:Pass and Receive

Station4:Shooting

Station5:Scoring


[Subject]

Skating:Turn

Puck handling:Basic

Pass and Receive:Back hand pass

Shooting:Receive and Shot

Scoring:Lateral move



[Drill]

1) AS - Zig-zagging turn Skating level1

2) AS - 9U Eyes up handling, turn ver.

3) AS - 9U Back PR Standard Pass

4) AS - 9U Receiving and shoot continuous

5) AS - 9U Shooting Prac.



1) AS - Zig-zagging turn Skating level1

2) AS - 9U Eyes up handling, turn ver.







Goalies

[Concept]

Basic Saves Fundamentals (W1)


[Subject]

Basic Saves (C2,W1)


[Drill]

Skating

  • Spin & Up

  • Jump & Turn

Basic Saves Fundamentals

  • All Glove, All Blocker

  • Mind Bender


Skating

  • Spin & Up

  • Jump & Turn


Basic Saves Fundamentals

  • All Glove, All Blocker

  • Mind Bender











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