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Skill Development 9U Station Based Practice. 2023.10.9

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AS-9U Drill


Players

[Duration]

Cycle4/Week1


[Station Concept]

Station1:Skating with puck

Station2 : Skating with puck

Station3:Shooting

Station4:Battle

Station5:Scoring


[Subject]

Skating with puck:Agility and balance

Skating with puck:Stops and agility, puck control(cupping)

Shooting:One touch pass, shot from the slot

Battle : Puck protection, Scoring under pressure

Scoring : Quick release


[Drill]

1) AS-9U Agility and balance

2) AS-9U Various stops with puck

3) AS-9U Shot/Pa・Re

4) AS-9U Puck protection and scoring

5) AS-9U Handling while sitting - shooting




Goalies

[Concept]

Basic Saves Fundamentals


[Subject]

Basic Saves Fundamentals

[Drill]

Skating

・Diamond Skating ZigZag Ver 2


Basic Saves Fundamentals

・All Glove, All Blocker

・Mind Bender






































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