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Skill Development 9U Station Based Practice. 2023.1.16

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AS-12U Drill


Players

[Duration]

Cycle2/Week3


[Station Concept]

Station1:Skating

Station2:Transition with puck

Station3:Passing and Receiving

Station4:1on1

Station5:Scoring


[Subject]

Skating:Jump Balance Level3

Transition with puck:

Passing and Receiving:Pass and Receive Game

1on1 :Defence concept

Scoring:Break away



[Drill]

1) AS - 9U Jump/Balance Skating level 3

2) AS - 9U Grip slide Handling set P/R

3) AS - 9U Moving Pass Game②

4) AS - 9U 1v1 D-side position(Defense concept)

5) AS-12U 1on1 Break away chase from behind(Deking)


Goalies

[Concept] Short Play, Behind the Net & Screen Shots and Puck Handling (W3)


[Subject] Behind the Net & Screen Shots Fundamental (C1,W3)


[Drill] Skating

  • Spin & Up

  • Jump & Turn

Behind the Net & Screen Shots Fundamental

  • Behind the Net Basics

  • Behind the Net Basics with shot












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