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AS-9U Drill
Players
[Duration]
Cycle3/Week2
[Station Concept]
Station1：Skating
Station2：Puck handling
Station3：Passing and Receiving
Station4：Shooting
Station5：Scoring
[Subject]
Skating：In edge work
Puck Handling：Moving with puck
Passing and Receiving：Moving
Shooting：Quick release shot
Scoring：Rebound / Back door one timer shot
[Drill] 1) AS-9U Edge Balance and Turn 3-2
2) AS-9U P/R and Handling
3) AS-9U Move pass & receive
4) AS-9U Pick up a bad pass and shoot
5) AS-9U Rebound Control and Player Shot
Goalies
[Concept]
Week2
Rebounds and Lateral Movement (W2)
[Subject]
Cycle3
Short Rebounds (C3,W2)
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2. Short Rebounds
Rebound Through DF and Off the Board
Freeze the rebound off the board
Side Rebound off the Pad
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