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AS-9U Drill
Players
[Duration]
Cycle2/Week1
[Station Concept]
Station1:Skating / Edge control
Station2:Puck Handling
Station3:Passing and Receiving
Station4:Shooting / Quick release
Station5:Scoring
[Subject]
Skating:Edge jump
Puck Handling:Moving puck handling
Passing and Receiving:Moving and Timing
Shooting:Stationery
Scoring:Individual Scoring
[Drill]
1) AS-9U Edge Jump 2-1
2) AS-9U Various Handling set
3) AS-9U Lateral move Passing
4) AS-9U Flat pass and pick up, quick shot
5) AS-9U Low Line Shot and Pick up passing
Goalies
[Concept]
Week1
Basic Saves with Box Control
[Subject]
Cycle2
Basic Saves with Box Control
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2.Basic Saves with Box Control