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Skill Development 9U Station Based Practice. 2022.6.20

Over View







AS-9U Drill


Players

[Duration]

Cycle2/Week2


[Station Concept]

Station1:Skating

Station2:Puck handling

Station3:Passing and Receiving

Station4:Shooting

Station5:Scoring


[Subject]

Skating:Balance and Turn

Puck Handling:Grip slide

Passing and Receiving:Moving

Shooting:Basic Sweep shot

Scoring:Shot to target



[Drill] 1) AS-9U Edge Balance and Turn

2) AS-9U Grip slide handling set

3) AS-9U Free move Passing

4) AS-9U Basic Sweep shooting drill

5) AS-9U Hit the Target and pick up passing




Goalies

[Concept]

Week2

Basic Saves with Box Control


[Subject]

Cycle2

Basic Saves with Box Control


[Drill]

1. Skating Drill

  • C cut forward & backward

  • C cut forward Butterfly & backward

  • Diamond Skating

2.Side Rebounds

  • Shoot save then side rebound

  • Bouncy Rebound








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