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AS-9U Drill
Players
[Duration]
Cycle2/Week2
[Station Concept]
Station1:Skating
Station2:Puck handling
Station3:Passing and Receiving
Station4:Shooting
Station5:Scoring
[Subject]
Skating:Balance and Turn
Puck Handling:Grip slide
Passing and Receiving:Moving
Shooting:Basic Sweep shot
Scoring:Shot to target
[Drill] 1) AS-9U Edge Balance and Turn
2) AS-9U Grip slide handling set
3) AS-9U Free move Passing
4) AS-9U Basic Sweep shooting drill
5) AS-9U Hit the Target and pick up passing
Goalies
[Concept]
Week2
Basic Saves with Box Control
[Subject]
Cycle2
Basic Saves with Box Control
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2.Side Rebounds
Shoot save then side rebound
Bouncy Rebound