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AS-9U Drill
Players
[Duration]
Cycle2/Week2
[Station Concept]
Station1:Skating
Station2:Puck control
Station3:Pass and Receive
Station4:1on1
Station5: Scoring
[Subject]
Skating:Balance
Puck control :Basic
Pass and Receive:Moving
1on1 :Carry out (offense concept)
Scoring:Focus on Goalie concept(Rebounds and Lateral Movement)
[Drill]
1) AS - 9U Jump/Balance Skating level 2
2) AS - 9U Grip slide handling set +P/R
3) AS - 9U Passing & Puck Through 1
4) AS - 9U Carry-out 1on1 Battle
5) AS - 9U 2 Shots (Rebounds and Lateral Movement)
Goalies
[Concept]
Rebounds and Lateral Movement(W2)
[Subject]
Rebound Fundamental (C1,W2)
[Drill]
1. Skating Drill
AS - Goalie - Basic saves : Spin & Up
AS - GK Jump and Turn
2. Rebound Fundamental
No Rebound Zone Progression
Lng Rbd with Pass/Shot : 4 shot side to side