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Skill Development 9U Station Based Practice. 2022.12.19

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AS-9U Drill


Players

[Duration]

Cycle2/Week2


[Station Concept]

Station1:Skating

Station2:Puck control

Station3:Pass and Receive

Station4:1on1

Station5: Scoring


[Subject]

Skating:Balance

Puck control :Basic

Pass and Receive:Moving

1on1 :Carry out (offense concept)

Scoring:Focus on Goalie concept(Rebounds and Lateral Movement)


[Drill]

1) AS - 9U Jump/Balance Skating level 2

2) AS - 9U Grip slide handling set +P/R

3) AS - 9U Passing & Puck Through 1

4) AS - 9U Carry-out 1on1 Battle

5) AS - 9U 2 Shots (Rebounds and Lateral Movement)





Goalies

[Concept]

Rebounds and Lateral Movement(W2)


[Subject]

Rebound Fundamental (C1,W2)


[Drill]

1. Skating Drill

  • AS - Goalie - Basic saves : Spin & Up

  • AS - GK Jump and Turn

2. Rebound Fundamental

  • No Rebound Zone Progression

  • Lng Rbd with Pass/Shot : 4 shot side to side











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