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Skill Development 12U Station Based Practice. 2023.9.4

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AS-12U Drill


Players

[Duration]

Cycle3/Week3


[Station Concept]

Station1:Moving puck control

Station2:Moving puck control

Station3:Individual Tactics(defense concept)

Station4:Individual Tactics(offense concept)

Station5:Battle


[Subject]

Moving puck control :Edge and Turn

Moving puck control :Fake / Escape

Individual Tactics:Pressure

Individual Tactics:Puck protection

Scoring:2on2 behind the net


[Drill]

1) AS-12U I Transition with puck

2) AS-12U Escape turn with puck

3) AS-12U 1on1 D Jump Forward

4) AS-12U OZ keep the puck

5) AS-12U 2on2 Battle behind the net



Goalies

[Concept]

Short Play, Behind the Net & Screen Shots and Puck Handling


[Subject]

Screen Shots


[Drill]

Skating

  • Diamond Skating ZigZag ver2

Screen Shots

  1. Screen Shot Basics Progressions

  2. Screen Shots



































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