Skill Development 12U Station Based Practice. 2023.9.4

Over View

AS-12U Drill

Players

[Duration]

Cycle3/Week3

[Station Concept]

Station1：Moving puck control

Station2：Moving puck control

Station3：Individual Tactics（defense concept）

Station4：Individual Tactics（offense concept）

Station5：Battle

[Subject]

Moving puck control ：Edge and Turn

Moving puck control ：Fake / Escape

Individual Tactics：Pressure

Individual Tactics：Puck protection

Scoring：2on2 behind the net

[Drill]

1) AS-12U I Transition with puck

2) AS-12U Escape turn with puck

3) AS-12U 1on1 D Jump Forward

4) AS-12U OZ keep the puck

5) AS-12U 2on2 Battle behind the net

Goalies

[Concept]

Short Play, Behind the Net & Screen Shots and Puck Handling

[Subject]

Screen Shots

[Drill]

Skating

Screen Shots