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Skill Development 12U Station Based Practice. 2023.8.21

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AS-12U Drill


Players

[Duration]

Cycle3/Week2


[Station Concept]

Station1:Moving puck control

Station2:Moving puck control

Station3:Group Tactics(offense concept)

Station4:Group Tactics(offense concept)

Station5:Scoring


[Subject]

Moving puck control :Handling option

Group Tactics:Break out basic

Group Tactics:Break out basic

Scoring:One touch shot


[Drill]

1) AS-12U 8 Cones Handling set(Four options)

2) AS-12U 8 Cones Handling set(Four options)

3) AS-12U Break out(Quick up / Middle)L/R

4) AS-12U Break out(Quick up / Middle)L/R

5) AS-12U One touch scoring(One timer / Deflection)




Goalies

[Concept] Basic Saves Fundamentals


[Subject] 5-hole special


[Drill]

Skating

  • Diamond Skating ZigZag ver2

5-hole special

  1. 3 Shot Footwork - Diagonal

  2. 3 Shot Footwork - Down and Around


































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