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Skill Development 9U Station Based Practice. 2023.5.8

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AS-9U Drill


Players

[Duration]

Cycle1/Week3


[Station Concept]

Station1:Skating

Station2:Moving puck control

Station3:Individual Tactics(Offense)

Station4:Individual Tactics(Defense)

Station5:Scoring


[Subject]

Skating :Start / Stop

Moving puck control:Mobility

Individual Tactics(Defense):1on1

Individual Tactics(Offense):1on1

Scoring:Breakaway shot


[Drill]

1) AS - 9U Various Stops

2) AS-12U puck & body separation weave

3) AS - 9U Mirroring Drill with Puck to 2 v 1

4) AS - 9U 1 on 1(vs Coach)Shot

5) AS - 9U P/R and Breakaway shot




Goalies

[Concept]

Short Play, Behind the Net & Screen Shots and Puck Handling (W3)


[Subject]

Breakaway Shot Progressions(C1, W3)

[Drill]

Skating Drill

  • GK Straight Line Skating 1

Breakaway Shot Progressions

  • AS - Breakaway Shot Progressions






















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