Skill Development 12U Station Based Practice. 2023.4.3

Over View

12U 2023 season start

AS-12U Drill

Players

[Duration]

Cycle1/Week1

[Station Concept]

Station1：Skating

Station2：Moving puck control

Station3：Passing and Receiving

Station4：Shooting

Station5：Scoring

[Subject]

Skating：Balance

Moving puck control ：Puck protection

Passing and Receiving：Moving / Scan ice

Shooting：Quick release

Scoring：Pivot and Quick release

[Drill]

1) AS-In-Side Edge Jump

2) AS-12U Puck Control - Puck Protection

3) AS-12U Hinge Passing

4) AS-12U Quick release shot from pass continue

5) AS-12U Pivot receive and shot

Goalies

[Concept] Basic Saves Fundamentals (W1)

[Subject] High Shots Special (C1, W1)

[Drill]

Skating Drill

• GK Straight Line Skating 1

High Shots Special

• Angle Adjustment and Patience

  1. Part 1-2

  2. Part 3