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AS-12U Drill
Players
[Duration]
Cycle1/Week2
[Station Concept]
Station1:Skating
Station2:Moving puck control
Station3:Group tactics
Station4:Group tactics
Station5:Scoring
[Subject]
Skating:Balance
Moving puck control :
Group tactics:Break out L/R
Group tactics:Break out L/R
Scoring:Quick release / Screen Tip
[Drill]
) AS-12U Hop Balance Skating
2) AS-12U Puck handling narrow/wide
3) AS-12U Break out option1 L/R(Q-up/D-D over)
4) AS-12U Break out option1 L/R(Q-up/D-D over)
5) AS-12U Scoring 3 shots
Goalies
[Concept]
Rebounds and Lateral Movement (W2)
[Subject]
Chest Shot and Long Rebound (C1, W2)
[Drill]
Skating Drill
GK Straight Line Skating 1
Chest Shot and Long Rebound
4 Shot Chest Trap
4 shot side to side