Over View
AS-12U Drill
Players
[Duration]
Cycle3/Week1
[Station Concept]
Station1+2:Skating with Moving Puck control
Station3:Puck handling
Station4:Shooting
Station5:Small area game
[Subject]
Skating with Moving Puck control :Punch turn / Puck control
Puck handling:Decision making
Shooting:One touch shot
Small area game:2on2 Behind the net
[Drill]
1+2)AS-12U I sequence
3)AS-12U Puck Handling Decision making
4)AS-12U One touch shot
5)AS-12U 2on2 Battle behind the net
One touch shot
Goalies
[Concept]
Basic Saves Fundamentals (W1)
[Subject]
Basic Saves (C2,W1)
[Drill]
Skating
Spin & Up
Jump & Turn
Basic Saves Fundamentals
All Glove, All Blocker
Mind Bender