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Skill Development 12U Station Based Practice. 2023.2.6

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AS-12U Drill


Players

[Duration]

Cycle3/Week1


[Station Concept]

Station1+2:Skating with Moving Puck control

Station3:Puck handling

Station4:Shooting

Station5:Small area game


[Subject]

Skating with Moving Puck control :Punch turn / Puck control

Puck handling:Decision making

Shooting:One touch shot

Small area game:2on2 Behind the net


[Drill]

1+2)AS-12U I sequence

3)AS-12U Puck Handling Decision making

4)AS-12U One touch shot 

5)AS-12U 2on2 Battle behind the net

One touch shot




Goalies

[Concept]

Basic Saves Fundamentals (W1)


[Subject]

Basic Saves (C2,W1)


[Drill]

Skating

  • Spin & Up

  • Jump & Turn

Basic Saves Fundamentals

  • All Glove, All Blocker

  • Mind Bender












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