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Skill Development 12U Station Based Practice. 2022.9.5

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AS-12U Drill


Players

[Duration]

Cycle3/Week3


[Station Concept]

Station1:Skating

Station2:Puck handling

Station3:Individual Tactics(Offense)

Station4:Individual Tactics(Defense)

Station5:Scoring


[Subject]

Skating:Transition with puck

Puck Handling:Handling and shots

Individual Tactics(Offense):Puck protection

Individual Tactics(Defense):Checking

Scoring:Deking


[Drill] 1) AS-12U I Transition with puck

2) AS-12U Zigzag handling and shot

3) AS-12U 1on1 Through the gate

4) AS-Carry-out 1on1 Battle

5) AS-12U 1on1 Break away chase from behind



Goalies

[Concept]

Week3

Short Play, Behind the Net & Screen Shots and Puck Handling


[Subject]

Cycle3

Deking & Screen Shots and Handling Loose Puck


[Drill]

1. Skating Drill

  • Diamond Skating

  • Mirror & Gap Control

2. Deking Drills











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