top of page

Skill Development 12U Station Based Practice. 2022.8.22

Over View







AS-12U Drill


Players

[Duration]

Cycle3/Week2


[Station Concept]

Station1:Skating

Station2:Puck handling

Station3: Group tactics

Station4: Group tactics

Station5:Scoring


[Subject]

Skating:Balance and Turn

Puck Handling:Puck handling and Passing

Group tactics:Break out /L

Group tactics:Break out /R

Scoring:RR pass and shot



[Drill] 1) AS-12U Fore-Back Edge Transition

2) AS-12U Handling and Passing

3) AS-12U Break out(Stop Back / Reverse)L/R

4) AS-12U Break out(Stop Back / Reverse)L/R

5) AS-12U 1-0/2-0 Pass Across Shooting




Goalies

[Concept]

Week2

Basic Saves with Box Control


[Subject]

Cycle3

Basic Saves with Box Control


[Drill]

1. Skating Drill

  • C cut forward & backward

  • C cut forward Butterfly & backward

  • Diamond Skating

2.Side Rebounds

  • Side Rebound from the Mid-Slot Shot

  • Rebound Through DF and Off the Board

  • Side Rebound off the Pad








Comments


bottom of page