Skill Development 12U Station Based Practice. 2022.6.13

Over View

AS-12U Drill

Players

[Duration]

Cycle2/Week2

[Station Concept]

Station1：Skating

Station2：Puck handling

Station3： Group tactics

Station4： Group tactics

Station5：Scoring

[Subject]

Skating：Balance and Turn

Puck Handling：Puck handling and Passing

Group tactics：Break out /L

Group tactics：Break out /R

Scoring：RR pass and shot

[Drill] 1) AS-12U Hop and Edge turn

2) AS-12U I sequence

3) AS-12U Break out（Quick up / Middle）L/R

4) AS-12U Break out（Quick up / Middle）L/R

5) AS-12U RR pass and shot

Goalies

[Concept]

Week2

Basic Saves with Box Control

[Subject]

Cycle2

Basic Saves with Box Control

[Drill]

1. Skating Drill

• C cut forward & backward

• C cut forward Butterfly & backward

• Diamond Skating

2.Side Rebounds

• Shoot save then side rebound

• Bouncy Rebound