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Skill Development 12U Station Based Practice. 2022.6.13

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AS-12U Drill


Players

[Duration]

Cycle2/Week2


[Station Concept]

Station1:Skating

Station2:Puck handling

Station3: Group tactics

Station4: Group tactics

Station5:Scoring


[Subject]

Skating:Balance and Turn

Puck Handling:Puck handling and Passing

Group tactics:Break out /L

Group tactics:Break out /R

Scoring:RR pass and shot



[Drill] 1) AS-12U Hop and Edge turn

2) AS-12U I sequence

3) AS-12U Break out(Quick up / Middle)L/R

4) AS-12U Break out(Quick up / Middle)L/R

5) AS-12U RR pass and shot




Goalies

[Concept]

Week2

Basic Saves with Box Control


[Subject]

Cycle2

Basic Saves with Box Control


[Drill]

1. Skating Drill

  • C cut forward & backward

  • C cut forward Butterfly & backward

  • Diamond Skating

2.Side Rebounds

  • Shoot save then side rebound

  • Bouncy Rebound








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