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AS-12U Drill
Players
[Duration]
Cycle2/Week1
[Station Concept]
Station1:Skating / Edge control
Station2:Puck Handling
Station3:Passing and Receiving
Station4:Shooting / Quick release
Station5:Scoring
[Subject]
Skating:Edge jump
Puck Handling:Moving puck handling
Passing and Receiving:Moving and Timing
Shooting:Stationery
Scoring:Individual Scoring
[Drill]
1) AS-12U Edge Jump
2) AS-12U Inside Edge slides and weight shifts
3) AS-12U Passing Receiving and timing
4) AS-12U Quick release shooting
5) AS-12U Individual Scoring
Goalies
[Concept]
Week1
Basic Saves with Box Control
[Subject]
Cycle2
Basic Saves with Box Control
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2.Basic Saves with Box Control