Skill Development 12U Station Based Practice. 2022.5.30
- AS Hockey School
- 2022年6月2日
- 読了時間: 1分
Over View
AS-12U Drill
Players
[Duration]
Cycle2/Week1
[Station Concept]
Station1：Skating / Edge control
Station2：Puck Handling
Station3：Passing and Receiving
Station4：Shooting / Quick release
Station5：Scoring
[Subject]
Skating：Edge jump
Puck Handling：Moving puck handling
Passing and Receiving：Moving and Timing
Shooting：Stationery
Scoring：Individual Scoring
[Drill]
1) AS-12U Edge Jump
2) AS-12U Inside Edge slides and weight shifts
3) AS-12U Passing Receiving and timing
4) AS-12U Quick release shooting
5) AS-12U Individual Scoring
Goalies
[Concept]
Week1
Basic Saves with Box Control
[Subject]
Cycle2
Basic Saves with Box Control
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2.Basic Saves with Box Control
