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Skill Development 12U Station Based Practice. 2022.5.2

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AS-12U Drill


Players

[Duration]

Cycle1/Week3


[Concept]

Basic , Fundamentals


[Subject]

Skating:Balance Edge work

Puck control:Stationery puck control

Small area:Individual Skill&Tactics(Offense)

Passing and Receiving:Stationery Pass and Receiving

Shooting:Carry-Clean shot


[Drill]


1)AS - InEdge Jump

2) AS-12U Stick handling Puck protection

3) AS-12U Puck Protection Basic

4) AS-12U 3on0 Box Passing Support the Puck

5) AS-12U Puck protection and Shot


Goalies

[Concept]

Week3 (W3)

Short Play, Behind the Net & Screen Shots and Puck Handling


[Subject]

Cycle1 (C1)

Behind the Net & Screen Shots Fundamental


[Drill]


1. Skating Drill

  • C cut forward & backward

  • C cut forward Butterfly & backward

  • Diamond Skating

2.Behind the Net & Screen Shots Fundamental

  • Behind the Net Basics

  • Behind the Net Basics with shot


































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