Skill Development 12U Station Based Practice. 2022.5.2

Over View

AS-12U Drill

Players

[Duration]

Cycle1/Week3

[Concept]

Basic , Fundamentals

[Subject]

Skating：Balance Edge work

Puck control：Stationery puck control

Small area：Individual Skill&Tactics（Offense）

Passing and Receiving：Stationery Pass and Receiving

Shooting：Carry-Clean shot

[Drill]

1)AS - InEdge Jump

2) AS-12U Stick handling Puck protection

3) AS-12U Puck Protection Basic

4) AS-12U 3on0 Box Passing Support the Puck

5) AS-12U Puck protection and Shot

Goalies

[Concept]

Week3 (W3)

Short Play, Behind the Net & Screen Shots and Puck Handling

[Subject]

Cycle1 (C1)

Behind the Net & Screen Shots Fundamental

[Drill]

1. Skating Drill

• C cut forward & backward

• C cut forward Butterfly & backward

• Diamond Skating

2.Behind the Net & Screen Shots Fundamental

• Behind the Net Basics

• Behind the Net Basics with shot