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AS-12U Drill
Players
[Duration]
Cycle1/Week3
[Concept]
Basic , Fundamentals
[Subject]
Skating:Balance Edge work
Puck control:Stationery puck control
Small area:Individual Skill&Tactics(Offense)
Passing and Receiving:Stationery Pass and Receiving
Shooting:Carry-Clean shot
[Drill]
1)AS - InEdge Jump
2) AS-12U Stick handling Puck protection
3) AS-12U Puck Protection Basic
4) AS-12U 3on0 Box Passing Support the Puck
5) AS-12U Puck protection and Shot
Goalies
[Concept]
Week3 (W3)
Short Play, Behind the Net & Screen Shots and Puck Handling
[Subject]
Cycle1 (C1)
Behind the Net & Screen Shots Fundamental
[Drill]
1. Skating Drill
C cut forward & backward
C cut forward Butterfly & backward
Diamond Skating
2.Behind the Net & Screen Shots Fundamental
Behind the Net Basics
Behind the Net Basics with shot