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AS-12U Drill
Players
[Duration]
Cycle2/Week2
[Station Concept]
Station1：Skating
Station2：Moving Puck control and passing
Station3：Moving Puck control with pressure
Station4：1on1
Station5： Quick release shot
[Subject]
Skating：Hop and Turn
Moving Puck control and passing：Deke
Moving Puck control with pressure：Fake / ESC move
1on1 ：Carry out use the net
Scoring：1on1 Give and Go
[Drill]
1) AS-12U Hop & turn
2) AS-12U Deke moving puck control & pass
3) AS-12U Puck handling and chase from behind
4) AS-12U Carry out use the net
5) AS-12U 1on1 Tactics Give and Go shot
Goalies
[Concept]
Rebounds and Lateral Movement(W2)
[Subject]
Rebound Fundamental (C1,W2)
[Drill]
1. Skating Drill
AS - Goalie - Basic saves : Spin & Up
AS - GK Jump and Turn
2. Rebound Fundamental
No Rebound Zone Progression
Lng Rbd with Pass/Shot : 4shot side to side
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