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Skill Development 12U Station Based Practice. 2022.10.3

更新日:2022年11月25日

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AS-12U Drill


Players

[Duration]

Cycle1/Week1


[Station Concept]

Station1:Skating

Station2:Moving Puck control

Station3:Passing and Receiving

Station4:Shooting

Station5:Scoring


[Subject]

Skating:Edge jump

Puck Handling:Fake

Passing and Receiving:One touch

Shooting:Attack triangle

Scoring:Quick release


[Drill]

1) AS-In-Side Edge Jump

2) AS-12U Lateral Move Puck handling

3) AS-12U One touch Pass and Receive

4) AS-12U Shooting Attack triangle

5) AS-12U Shielding stop and Quick shot



Goalies

[Concept] Cycle1:Week1

Basic Saves Fundamentals

[Subject] Quick Feet


[Drill]

1. Skating Drill

  • Diamond Skating

  • Mirror & Gap Control

2. Quick

  • Quick Feet 1

  • Quick Feet 2

  • Quick Feet 3






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