Over View
AS-12U Drill
Players
[Duration]
Cycle1/Week3
[Station Concept]
Station1：Skating
Station2：Moving Puck control
Station3：Individual Tactics（offense）
Station4：Individual Tactics（defense）
Station5：Scoring
[Subject]
Skating：Transition with puck
Moving Puck control：Puck handling and Shot
Individual Tactics（defense）：1on1 gap control
Individual Tactics（offense）：1on1 puck protection
Scoring：Deking
[Drill]
1) AS-12U transition during puck handling
2) AS-12U back door one touch shot
3) AS-12U 1v1 Gap control and through the gate
4) AS-12U simple puck keep battle
5) AS-12U 1on1 Break away chase from behind（Deking）
Goalies
[Concept]
Short Play, Behind the Net & Screen Shots and Puck Handling (W3)
[Subject]
Puck Handling Basics (C4,W3)
[Drill]
1. Skating Drill
Diamond Skating
Mirror & Gap Control
2. Puck Handling Basics
Goalie Mirror Pass
Directing the loose puck
Comments