Skill Development 12U Station Based Practice. 2022.10.31
- AS Hockey School
- 2022年11月2日
- 読了時間: 1分
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AS-12U Drill
Players
[Duration]
Cycle1/Week3
[Station Concept]
Station1:Skating
Station2:Moving Puck control
Station3:Individual Tactics(offense)
Station4:Individual Tactics(defense)
Station5:Scoring
[Subject]
Skating:Transition with puck
Moving Puck control:Puck handling and Shot
Individual Tactics(defense):1on1 gap control
Individual Tactics(offense):1on1 puck protection
Scoring:Deking
[Drill]
1) AS-12U transition during puck handling
2) AS-12U back door one touch shot
3) AS-12U 1v1 Gap control and through the gate
4) AS-12U simple puck keep battle
5) AS-12U 1on1 Break away chase from behind(Deking)
Goalies
[Concept]
Short Play, Behind the Net & Screen Shots and Puck Handling (W3)
[Subject]
Puck Handling Basics (C4,W3)
[Drill]
1. Skating Drill
Diamond Skating
Mirror & Gap Control
2. Puck Handling Basics
Goalie Mirror Pass
Directing the loose puck