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Skill Development 12U Station Based Practice. 2022.10.17

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AS-12U Drill


Players

[Duration]

Cycle1/Week2


[Station Concept]

Station1:Skating

Station2:Moving Puck control

Station3:Group Tactics

Station4:Group Tactics

Station5:Scoring


[Subject]

Skating:Balance and Turn(Hop & Turn)

Puck Handling:Puck handling and Passing

Group Tactics:Break out with shot

Group Tactics:Break out with shot

Scoring:Royal Road Pass


[Drill]

1)AS-12U Skating inedge & outedge (SL_hop&turn)

2) AS-12U puck handling & pass

3) AS-12U Break out with shot (Quick up / Middle)L/R

4) AS-12U Break out with shot (Quick up / Middle)L/R

5) AS-12U RR pass 2on0 / 2on1




Goalies

[Concept] Rebounds and Lateral Movement (W2)

[Subject] Following and Freezing the Rebounds Fundamental (C1,W1)


[Drill]

1. Skating Drill

  • Diamond Skating

  • Mirror & Gap Control

2. Following and Freezing the Rebounds Fundamental

  • Goalie vs Goalie, Rebound Control Fundamental

  • Goalie vs Goalie, Rebound Control








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