Over View
AS-9U Drill
Players
[Duration]
Cycle1/Week2
[Station Concept]
Station1：Skating
Station2：Puck control
Station3：Passing and Receiving
Station4：Shooting
Station5：Scoring
[Subject]
Skating：Body Rotation/Flexibility
Puck Handling：Cupping
Passing and Receiving：Focused on Fore Passing
Shooting：Snap shot
Scoring：Quick shot / Rebound shot
[Drill]
1) AS - 9U Body Rotation / Flexibility level 2
2) AS - 9U 8cones Handling Drills 2
3) AS - 9U Moving P/R
4) AS - 9U 12U One on One Puck Move
5) AS - 9U 1Pass, 1Shot(Rebounds and Lateral Movement)
Goalies
[Concept] Rebounds and Lateral Movement (W2)
[Subject] Following and Freezing the Rebounds Fundamental (C1,W1)
[Drill]
1. Skating Drill
Diamond Skating
Mirror & Gap Control
2. Following and Freezing the Rebounds Fundamental
Goalie vs Goalie, Rebound Control Fundamental
Goalie vs Goalie, Rebound Control
