top of page

Skill Development 9U Station Based Practice. 2022.10.24

Over View


AS-9U Drill


Players

[Duration]

Cycle1/Week2


[Station Concept]

Station1:Skating

Station2:Puck control

Station3:Passing and Receiving

Station4:Shooting

Station5:Scoring


[Subject]

Skating:Body Rotation/Flexibility

Puck Handling:Cupping

Passing and Receiving:Focused on Fore Passing

Shooting:Snap shot

Scoring:Quick shot / Rebound shot


[Drill]

1) AS - 9U Body Rotation / Flexibility level 2

2) AS - 9U 8cones Handling Drills 2

3) AS - 9U Moving P/R

4) AS - 9U 12U One on One Puck Move

5) AS - 9U 1Pass, 1Shot(Rebounds and Lateral Movement)






Goalies

[Concept] Rebounds and Lateral Movement (W2)

[Subject] Following and Freezing the Rebounds Fundamental (C1,W1)


[Drill]

1. Skating Drill

  • Diamond Skating

  • Mirror & Gap Control

2. Following and Freezing the Rebounds Fundamental

  • Goalie vs Goalie, Rebound Control Fundamental

  • Goalie vs Goalie, Rebound Control











コメント


bottom of page